Saturday, December 20, 2014

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Tone Up: Working the biceps

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Rochester: Tone Up: Working the biceps
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This preacher curl bench is free standing. Why do you use it? It really isolates the biceps and it works the peak of the biceps very effectively. Marcie Fraser has more in this edition of Tone Up. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP